Benefits of honey for health and beauty

Long before medical science advanced as now, honey has been appointed as a panacea for all diseases. In addition, honey also is believed to be the main ingredient for beauty treatments. However, not everyone knows the benefits and effectiveness of honey, both for health and beauty.

Benefits of honey is very diverse. Honey is a natural fluid produced by bees. From the juices of flowers and plants collected by worker bees and bring them to their nest. Inside the nest is the quality of honey produced also a food for bees. However, progress, people also use honey as food, medicine and beauty.

In terms of health, the benefits of honey can boost the immune system because there is honey in the antibacterial effect of the interior and exterior. So honey can serve as a protector of the body and aids the body in the healing process. Honey can also be used as an anti-virus to treat influenza.

In terms of beauty, benefits of honey to moisturize the skin without clogging pores and contributes to the production of excess oil. If you have dry skin, and then the honey, that the avocado can be a solution for optimizing your beautiful face, as it contains moisturizer is beneficial for the skin. Also, honey can also be used as an exfoliant to rejuvenate and cleanse the skin from dirt, how to make your own body scrub of honey mixed with some natural ingredients such as bananas and sugar, then lulurkan these natural ingredients on the skin for 3 -5 minutes for the nutrients contained in it can seep up, then rinse with warm water.

How? Is not large, the benefits of honey for our lives. We will take advantage of food or consumption of honey is in it for their daily needs. May be useful.